Attaching ourselves to the outcome is what generates fear. “What if I miss?” “What if I score?” In order to get rid of persistent fear, we must stop asking ourselves what if questions. We must learn to accept that the only thing that we can control is our efforts. So, that is what we should focus on.
In this post, I discuss the barriers to growth in GAA S&C, as well as how they can be overcome.
1. You don’t need to know it all Strength and Conditioning is a science, and science is constantly changing and evolving, as we attempt to
1. It’s Not As Easy As It Seems That Coach with 20k followers and 50 online clients. Yeah, that didn’t just happen overnight. Online Coaching
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