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What Coaches Get Wrong About Agility

Now given that I am a S&C coach, as well as a skills coach, I may be extremely biassed, but I do believe that we should have a well thought out level of progression when it comes to all of our skills and coaching.

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“My Body’s a Temple Too”

As people seek a simple solution to their nutrition “problem”, they typically look for a type of diet that can be summed up in one concise and easily digestible statement.

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Knowledge is Power

Those that genuinely care, will always keep in mind the long-term development of their clients, as well as the long-term impact that they, themselves, can have on them.

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I Don’t Know It All

The experienced coach may not be certain often, but they will be certain of one thing, and that is, that they know very little for certain.

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Put a “Value” on Your Health

“See, the truth is, people absolutely love free stuff, but they don’t value it. By giving all this stuff away for free, the only person that you’re truly serving is yourself.”

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