continual education

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Do we need it? Or do we just want it?

Hopefully, following this process will help you to decipher whether you need to get that activity tracker, heart rate monitor or GPS unit, or whether you just want it. Often, what our brain tells us in the moment, is not the true answer to our problems.

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I Don’t Know It All

The experienced coach may not be certain often, but they will be certain of one thing, and that is, that they know very little for certain.

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Put a “Value” on Your Health

“See, the truth is, people absolutely love free stuff, but they don’t value it. By giving all this stuff away for free, the only person that you’re truly serving is yourself.”

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be a part of something great

take the first step. we will do the rest.