If you’d like to sign up for online coaching, you can contact me via email on firstname.lastname@example.org. Please be advised that I do have limited availability. If you’d like to request a quote for a specific service, please include this information in the email.
I am always open to talking to teams about how I can help them. That may be in a full-time capacity or on a private contractor basis.
My in-person sessions are currently run out of my private practice in Roscrea, Co. Tipperary.
All of my clients receive private nutrition coaching, as it is an integral part of the training process. In relation to working with teams, I provide general nutrition coaching and information to the entire squad, whilst working on a 1-to-1 basis with a number of squad-members that benefit from a more personal approach.
As a NSCA Certified Strength and Conditioning Specialist I am qualified to assist individuals through and provide recommendations for injury rehab. However, I am not qualified to diagnose and provide manual therapy for such injuries. I do hold a qualification in Sports Massage and provide this service out of my private practice.
I am available to consult with teams both in-person and online, via Zoom or Google Hangouts.
I do not currently provide a mentorship service, but I do operate coach the coaches sessions for various teams on request.