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Lessons from Podcasting with Elite Performers
After each conversation I am left with a real sense of who the guest I am speaking to is as a person, a deep connection to their story and an intense admiration for their diligence, drive and level of self-awareness.
28 February 2023

Athlete Archetypes & Profiling GAA Players for Individualisation
What got the athletes to this point, will likely not get them much further. You can only squeeze so much juice out of an orange.
16 February 2023

Progressing Pre-Season Power
Contact situations occur in a matter of milliseconds, so it is obviously advantageous to be able to produce force as fast as possible to win the collision.
2 February 2023