Listen In for your Weekly Dose of
The Petey Performance Podcast
1
AFLW Recovery Secrets: How Pro Athletes Bounce Back from Injury Faster Like Erika O’Shea - #158
2
From Setbacks to Speed: GAA Off-Season Strategies - The Petey Performance Podcast #157
3
BDC Golf Day & Strength Conference Review - Petey Performance Podcast - #156
4
Hamstring Tendinopathy & Basics of Running Mechanics - The Petey Performance Podcast #155
5
Leadership & Creating Culture - The Petey Performance Podcast #154
6
Biomechanics of Acceleration & Deceleration - The Petey Performance Podcast #153
7
Balancing Business, Coaching & Connection with Adrian O’Brien - The Petey Performance Podcast #152
8
Rehab, Strength & Conditioning with Ciaran Sloan - The Petey Performance Podcast #151
9
Hitting 150: Insights, Reflections & Future Goals - The Petey Performance Podcast #150
10
Vision, Mission & Values - The Petey Performance Podcast #149
11
20 Things I’ve Learned About Injury - Petey Performance Podcast #148
12
Coaching Excellence & Ireland’s Olympic Golden Generation with Gerard O'Donnell - Petey Performance Podcast #147
13
In-Person Coaching Day & Follower Q&A - Petey Performance Podcast #146
14
The Power of Personal Branding & How it Grows the Game - Petey Performance Podcast #145
15
Building Strength Through Adversity with Brenda Bannon - Petey Performance Podcast #144
16
Succeeding Across Continents with Jennifer Dunne - Petey Performance Podcast #143
Peter Wright
14 March 2024
00:00
- Imagine being in the first few minutes of a critical game, feeling on top of the world—only to have your knee buckle beneath you. For AFLW star Erika O’Shea that’s exactly what happened. But instead of letting it defeat her, she finished the game, ran on pure adrenaline, and eventually bounced back even stronger. Growing[...]
- What happens when the final whistle blows, and the reality of being knocked out of a championship settles in? Join Pete in Melbourne during AFL Grand Final week, for a discussion on the familiar topic of what to do when the off-season comes as a GAA athlete! Pete shares his experiences from a career in[...]
- In this solo episode, Pete takes you behind the scenes of balancing business and personal life. He discusses a recent golf day with GAA pros, sharing the highs and insights from the event, delves into a strength conference he attended, offering a deep dive into the topics discussed, networking experiences and practical advice for fellow[...]
- In this solo episode of The Petey Performance Podcast, Pete dives into the mechanics of running and the intricacies of hamstring tendinopathy, offering valuable insights for athletes and coaches alike. He also explores the importance of trust and community in coaching and discusses how to provide top tier service to build a successful business. Plus,[...]
- In this episode, Pete shares key insights on running a successful business on social media, including hitting the milestone of 6000 Instagram followers, going viral and creating valuable content. He gives an update on his golf journey and hints at exciting developments for The Backdoor Cut Podcast, without giving too much away. Pete explores the[...]
- In this episode Peter delves into the biomechanics of acceleration and deceleration, crucial concepts for athletes and coaches, and breaks down the details of movement mechanics and their impact on performance. This episode also features promotion for the Petey Performance Virtual Mentorship. If you’re interested in personalised coaching and mentorship, message “Mentorship” on Instagram @PeteyPerformance[...]
- In this episode of The Petey Performance Podcast, Peter Wright sits down with S&C Coach Adrian O’Brien, to discuss a range of topics crucial to coaches in the world of GAA, hurling and beyond. They explore the challenges of starting and running a business during COVID, the importance of human connection in coaching and the dangers[...]
- In this episode, Peter talks with Ciaran Sloan, a seasoned strength and conditioning coach. They delve into the intricacies of football and the structures of GAA, discussing how these impact player development. Ciaran shares his expertise on the evolution of strength and conditioning in sports, highlighting key strategies particularly for ACL rehabilitation. Whether you’re an[...]
- In this special 150th episode of The Petey Performance Podcast, Peter reflects on reaching this major milestone, discusses the challenges of juggling this podcast with co-hosting The Backdoor Cut Podcast, shares exciting updates on his future plans for the podcast and his business, offers his take on England's performance in the Euros and emphasises the[...]
- In this episode of The Petey Performance Podcast, I explore the vision, mission, and values that drive both my personal life and my business. Discover how these elements intertwine and the incredible benefits of living in alignment with your core values. I also share an overview of my journey as a business owner, highlighting key[...]
- In this solo episode, I provide an update on the future of the podcast and the overall direction of my business. I share 20 invaluable lessons I’ve learned over the years about injury, rehabilitation and athlete’s returning to play. It’s packed with personal insights and practical advice, making it a must-listen for anyone involved in[...]
- This week I’m joined by Gerard O’Donnell, a renowned coach guiding Ireland’s elite athletes towards the Olympics and international championships. We delve into the intricacies of coaching, with a detailed discussion on athletics and the emergence of a golden generation of Irish athletes. Gerard shares his insights on the significance of personal branding for athletes[...]
- In this episode, I discuss the benefits, and offer insights into hybrid coaching, which combines online guidance with in-person sessions, illustrating its effectiveness through my recent hands-on training and return to play with various athletes, including discussions on rehabilitation and performance enhancement across different sports. I also provide personal insights into coaching philosophies and the nuanced[...]
- In this solo episode I discuss the importance of personal branding and social media utilisation for athletes, highlighting how creating a strong personal brand can open opportunities for both professional and amateur athletes worldwide. I discuss the mechanics of building a personal brand, the impacts on one's career and business, and the broader implications on[...]
- This week I’m joined on the podcast by Fermanagh Senior Footballer and online S&C coach, Brenda Bannon. We begin with a conversation around her current hamstring tendinopathy and what she has been doing to address it and get back to full fitness! Brenda opens up about the challenges and triumphs of her rehabilitation so far.[...]
- How does an elite athlete in one sport, that’s just won the ultimate prize of the All-Ireland Final, transition into a completely new sport, as a beginner, in just under a week? How does that athlete then go on to not only develop new skills and earn a position in the starting team, but go[...]
Subscribe & Listen On Your Favourite Platform
Prefer to Watch? Check Out the Feed Below
An update and a lesson from my golfing game 🏌️⛳
2 months ago
Adapt with the times 🔄
2 months ago
Lessons in business and athletics.
2 months ago
Petey Performance Virtual Membership 💪
3 months ago
Biomechanics of Acceleration & Deceleration - #153
3 months ago