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Athletic Groin Pain is Treated ALL WRONG!

2 weeks ago

💥 Osteitis pubis rehab mismanagement: I focused only on groin strength and ignored movement dysfu...

💥 ACL rehab for field athletes (rugby, soccer, Gaelic) is about more than just strength.

3 weeks ago

Sprinting, running, and reactive movements are crucial for getting back to top performance. In Episo...

ACL Rehab & Groin Pain: Expert Answers to YOUR Questions | Sports Q&A (2025)

3 weeks ago

Struggling with ACL recovery, nagging groin pain, or aiming to boost your athletic performance? Dive...

Are We Selling Athlete's Short with Traditional ACL Rehab?

3 weeks ago

💥 I didn’t wait for the "right time" to start rehab. The physios said no intensive rehab for 6 ...

14 weeks after ACL surgery and I just hit 6.48m/s on the field! 🚀

4 weeks ago

It’s been a tough journey, but with the right coaching, mindset, and relentless rehab, I'm sprinti...

How I Reclaimed My Speed and Strength After ACL Surgery (14 Weeks!) - #166

4 weeks ago

After major ACL surgery, I'm sprinting back towards elite performance levels by blending expert coac...

Accelerated ACL Recovery: Week 16 Force Plate Testing & Data Insights with Donie Fox

1 month ago

Welcome back to my ACL rehab journey! In this vlog, I’m checking in at Week 16, and it’s time fo...

Week 12 ACL Rehab Vlog: Hamstring Tendinopathy Assessment with David Grey

2 months ago

Welcome back to my ACL rehab journey! In this vlog, I’m checking in at Week 12, and this time, I...