Are you going to last the full 60?
![](https://peteyperformance.com/wp-content/uploads/2022/12/Fitness-Training-International-Rules.jpeg)
So, if you believe you need to improve your aerobic conditioning this off-season, it may only take a couple of nights of dedication. Don’t let time slip by without taking advantage of it.
So, if you believe you need to improve your aerobic conditioning this off-season, it may only take a couple of nights of dedication. Don’t let time slip by without taking advantage of it.