1. You don’t need to know it all Strength and Conditioning is a science, and science is constantly changing and evolving, as we attempt to understand the physical body, the mind and the world around us. So, it’s literally IMPOSSIBLE to know everything there is to know in S&C and Sport Science. Anyone that tells […]
1. It’s Not As Easy As It Seems That Coach with 20k followers and 50 online clients. Yeah, that didn’t just happen overnight. Online Coaching is a process of trial and error, which takes quite some time to get the hang of. Figure out what works best for you and your clients. Don’t start off […]
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