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Do you Want to Peak your Performance?
Are you ready to unlock your true potential?
Strength and Conditioning Specialist
NSCA Certified
Online-Coach
Limited Slots Available
On-Demand Consultations
Health, Performance, Recovery, Nutrition
What I Offer
Services
Online Coaching
If you’re truly interested in unlocking your potential, I offer a premium online coaching service, delivered via the Truecoach app. This service includes weekly online programming and correspondence, along with nutrition coaching and monthly webinars. This service is available to limited numbers and operates on a first come, first served basis.
In Person Coaching
In-person coaching takes place at my gym in Roscrea Co. Tipperary. However, individual and team sessions may be available depending upon location. Rates vary. Please contact for a quote. See contact page for details.
Sports Training Programs
In my years working as a strength and conditioning coach, I have been lucky enough to work with elite athletes in a variety of sports, including rugby, athletics, hurling and gaelic football. I have developed pre-season and in-season training templates for all of these sports, which are designed to keep you off of the physio table, enabling you to take your game to the next level.
Petey Performance Youth Academy
Having worked with youth athletes between the ages of 10-18 for many years, I have a comprehensive understanding of their progression through their early-stage athletic development. I have developed my own youth academy program which guides athletes through their athletic progression, from complete novice, the whole way to becoming an elite performer. Get in touch now if you would be interested in signing up for some individualized, online or in-person coaching. Athletes must be at least 10 years old to participate.
On Demand Consultation & Webinars
Whether you’re an athlete, coach or just a fitness-enthused member of the general population, I am available to chat through how you can improve upon your current training program and nutritional habits. Again, contact me for a quote using the details provided on the contact page.