Do you Want to Peak your Performance?

Are you ready to unlock your true potential?

Strength and Conditioning Specialist

NSCA Certified

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Limited Slots Available

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On-Demand Consultations

Health, Performance, Recovery, Nutrition

What I Offer


Online Coaching

If you’re truly interested in unlocking your potential, I offer a premium online coaching service, delivered via the Truecoach app. This service includes weekly online programming and correspondence, along with nutrition coaching and monthly webinars. This service is available to limited numbers and operates on a first come, first served basis.

In Person Coaching

In-person coaching takes place at my gym in Roscrea Co. Tipperary. However, individual and team sessions may be available depending upon location. Rates vary. Please contact for a quote. See contact page for details.

Sports Training Programs

In my years working as a strength and conditioning coach, I have been lucky enough to work with elite athletes in a variety of sports, including rugby, athletics, hurling and gaelic football. I have developed pre-season and in-season training templates for all of these sports, which are designed to keep you off of the physio table, enabling you to take your game to the next level.

Petey Performance Youth Academy

Having worked with youth athletes between the ages of 10-18 for many years, I have a comprehensive understanding of their progression through their early-stage athletic development. I have developed my own youth academy program which guides athletes through their athletic progression, from complete novice, the whole way to becoming an elite performer. Get in touch now if you would be interested in signing up for some individualized, online or in-person coaching. Athletes must be at least 10 years old to participate.

On Demand Consultation & Webinars

Whether you’re an athlete, coach or just a fitness-enthused member of the general population, I am available to chat through how you can improve upon your current training program and nutritional habits. Again, contact me for a quote using the details provided on the contact page.

Take the first step in unlocking your true potential

train to perform

Our Clients Results speak for themselves

Here Is What They Are Saying