Monthly subscription to S&C programming and practical nutritional assistance for GAA athletes delivered via the TeamBuildr app.
ONLY 8 SPOTS LEFT.
CLOSING SUNDAY 5TH FEBRUARY AT 6PM!!!
If you’re a Gaelic Footballer or Hurler committed to returning in 2023 as a fitter, faster & stronger version of yourself, then this is the program for you.
Whether you feel you need to improve in terms of speed, change of direction, strength or conditioning, this program covers it all.
5 weekly training sessions will be delivered to your TeamBuildr account which will be focused on improving your performance both on the pitch and in the gym.
3x gym sessions and 2x speed, change of direction & conditioning, pitch-based sessions are included in the program. These sessions will be progressed weekly in terms of difficulty to improve your performance over time.
Nutritional assistance will be provided by elite inter-county nutritionists from Nutrikate.com.
The program will be delivered via an online platform and will include bi-weekly webinars and Q&As on S&C, nutrition and from guest speakers from the world of elite performance as well!
Whether you’re a young player trying to break into the senior team, or a veteran trying to avoid injury, this programming will help you to reach your goals.
If you’re serious about taking your performance on the field of play to the next level, stop leaving it to chance and sign up today.
Season 2023 starts now.
Don’t get left behind.